Weight Loss with Bottle Gourd | Natural Remedy | Bamma Vaidyam

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Good morning to all Eating vegetables is good for health all knows Every day atleast eating one type of Vegetable you can get weight loss by eating bottle gourd Will see in Bamma's Tip Required ingridents bottle gourd and Ginger Remove the skin of bottle gourd Cut into small pieces Take a small piece of Ginger Cut ginger into small pieces Bottle Gourd and ginger grind in a mixy Add some water mixture of bottle gourd and ginger juice is ready Take one glass of this juice every day early morning If you drink this juice for one month You can find difference in your weight not only this You have many benefits with this juice Digestive system will work Perfectly Controls blood pressure your heart will works perfectly and also controls urine infections

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